Dr. Roberta Pughe, Founder of SEE, shares a tip for stress management. You can learn more about this and many other of Roberta’s teachings based in her book, “Body as Sanctuary for Soul”.
“Body as Sanctuary for Soul” reminds us about “that primordial seed of memory” planted within, which once retrieved and nurtured becomes the inner intelligence of the soul. As Plato affirmed, we all move through “the river of forgetfulness” upon being born, and for some it can take a lifetime to retrieve what we have forgotten.
